Calm, Confident Mamas Course
6 week prenatal yoga and positive birth preparation course
- Started 3 JanStarted 3 Jan
- 74.99 British pounds£74.99
This is a 6 week online prenatal yoga and positive birth preparation course. It will provide you with the time and resources to connect with your baby, gain confidence in your ability to have the positive birth you deserve, and to build strength in the body to support pregnancy, birth and early motherhood. Surround yourself with a close, real community of pregnant people. You will see the same faces every week, and we'll all be learning and moving through the course together. There's so much more than just the yoga sessions included in this course: ~ 6 live prenatal yoga classes ~ The Positive Birth Book by Milli Hill delivered to your door ~ Live Q&A with Erin, a hypnobirthing and antenatal teacher (@betterbirthuk) ~ Relaxing Yoga Nidra recording ~ Positive pregnancy and birth affirmations recordings ~ Birth preference sheet builder ~ Birth affirmation illustrations Zoom links will be sent after booking.
We are afraid we cannot offer refunds for cancellations after booking, as some resources are sent out immediately.