Hello and welcome, my name is Carly. I am a multi-style yoga teacher from Bedfordshire, UK.
After around 10 years of personal practice, my yoga teacher training course was life changing for me. I am grateful every day that I get to share my passion for yoga and meditation with others. Come explore the union of breath, body and mind with me; improve mobility and flexibility, calm the mental chatter and harness the power of your breath.
Whether you’ve never stepped on a yoga mat before, or are already passionate about your practice, I’ve got an offering for you. I hope to practise together soon, whether that’s via zoom or in the beautiful studio I am lucky enough to host my weekly class (studio classes are currently paused due to UK lockdown).
Slow Burn & Restore
This class hosted by We Do Yoga is a gorgeous mix of long holds in strong postures and an extended, relaxing cool down. Want to feel the burn but also enjoy a peaceful, well-deserved savasana? This class is for you!
We will flow together, focusing on alignment throughout, working up to a peak posture. Then the class will slow down with a restorative section to soak up all the benefits of our practice.
Private Classes Available
Ever been in a group class and not felt seen by your teacher? They’re giving alignment cues that don’t apply to your form, or they’re not noticing that you’re struggling in a pose? Maybe they’re pushing you too hard, or you don’t feel challenged enough? A private class could be what you need. Click the button below to drop me an email as I’d love to discuss this with you!
'Sky Above, Earth Below, Peace Within'
CROATIA YOGA RETREAT 11/9/2021
Want to join me, in Croatia, for the yoga retreat of a lifetime?
Set sail on the 11th September 2021 with me and YogaSailingHolidays for a week of yoga, meditation, island hopping, great food and so much more on a private yacht with full crew.
Bring along a friend/partner and receive a special discount!
It’s truly a once in a lifetime trip and I am so excited to be hosting. There are only 7 spaces on the boat, so don’t delay!