ABOUT CARLY

Hello and welcome, my name is Carly. I am a multi-style yoga teacher from Bedfordshire, UK.

After around 10 years of personal practice, my yoga teacher training course was life changing for me. I am grateful every day that I get to share my passion for yoga and meditation with others. Come explore the union of breath, body and mind with me; improve mobility and flexibility, calm the mental chatter and harness the power of your breath.

Whether you’ve never stepped on a yoga mat before, or are already passionate about your practice, I’ve got an offering for you. I hope to practise together soon, whether that’s via zoom or in the beautiful studio I am lucky enough to host my weekly class (studio classes are currently paused due to UK lockdown).

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WEEKLY CLASSES

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Slow Burn & Restore

Tuesday 8-9:15pm

This class hosted by We Do Yoga is a gorgeous mix of long holds in strong postures and an extended, relaxing cool down. Want to feel the burn but also enjoy a peaceful, well-deserved savasana? This class is for you!

 

We will flow together, focusing on alignment throughout, working up to a peak posture. Then the class will slow down with a restorative section to soak up all the benefits of our practice.

Yoga Mat and Straps

Private Classes Available

Ever been in a group class and not felt seen by your teacher? They’re giving alignment cues that don’t apply to your form, or they’re not noticing that you’re struggling in a pose? Maybe they’re pushing you too hard, or you don’t feel challenged enough? A private class could be what you need. Click the button below to drop me an email as I’d love to discuss this with you! 


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'Sky Above, Earth Below, Peace Within'

CROATIA YOGA RETREAT 11/9/2021

Want to join me, in Croatia, for the yoga retreat of a lifetime? 


Set sail on the 11th September 2021 with me and YogaSailingHolidays for a week of yoga, meditation, island hopping, great food and so much more on a private yacht with full crew.


Bring along a friend/partner and receive a special discount!


It’s truly a once in a lifetime trip and I am so excited to be hosting. There are only 7 spaces on the boat, so don’t delay!


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Yoga at Home

FILL IN YOUR DETAILS TO ASK ME ANYTHING

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